Learn why you should incorporate whole grains into your diet!
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Category Archives: Recipes & Wellness
Never Buy Salad Dressing Again
Making a salad dressing may be easier than you think! Check out this video to learn how to make your own salad dressing.
Continue readingThe Perfect Hard Boiled Egg
Hard boiled eggs never seemed so easy. Use these simple steps to make the perfect hard boiled egg.
Continue readingNettle Noodles
Take your nettles and turn them into noodles.
Continue readingEating The Rainbow
Eat the Rainbow! When you eat fruits in veggies from every color of the rainbow, you’re making sure you get all of the nutrients your body needs!
Continue readingVegan Bean & Ham Soup
Beans can be a great alternative to meat protein. In the cold months, bean soup is one of the best ways to stay warm! Check out this vegan version of a “Ham” and bean soup!
Continue readingVegan Shepherd’s Pie
A traditional Shepherd’s Pie is typically made with ground meat. Try out this tasty vegan version that comes highly recommended by NMEP staff!
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Field To Family
Field To Family