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ActivitiesRecipes & WellnessTips & Tricks

Why Whole Grains

Learn why you should incorporate whole grains into your diet!

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ActivitiesPlants & ProduceTips & Tricks

Vine Borers

What is a vine borer and how does it attack your squash plants?

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ActivitiesPlants & ProduceTips & Tricks

Squash Bugs

Got a squash bug? Take a look at this video to identify and remove them from your garden!

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Plants & ProduceTips & Tricks

Soil Is Important

Learn about different types of soils and how to use them.

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Recipes & WellnessTips & Tricks

Never Buy Salad Dressing Again

Making a salad dressing may be easier than you think! Check out this video to learn how to make your own salad dressing.

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ActivitiesRecipes & WellnessTips & Tricks

The Perfect Hard Boiled Egg

Hard boiled eggs never seemed so easy. Use these simple steps to make the perfect hard boiled egg.

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ActivitiesPlants & ProduceRecipes & WellnessTips & Tricks

Nettle Noodles

Take your nettles and turn them into noodles.

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ActivitiesPlants & ProduceTips & Tricks

Harvesting Nettles

Learn how to harvest nettles.

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ActivitiesPlants & ProduceTips & Tricks

Flower Pounding

Buy fresh carrots and use every piece! Check out these zero waste tips on how to use the tops and the sticks in a multitude of ways.

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Recipes & Wellness

Eating The Rainbow

Eat the Rainbow! When you eat fruits in veggies from every color of the rainbow, you’re making sure you get all of the nutrients your body needs!

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ActivitiesPlants & ProduceTips & Tricks

Cabbage Worms

There are several caterpillars that attack cabbage family plants. They can be very destructive, eating large holes in leaves, making crops like kale and collards inedible. Check out this slideshow and handout to learn more!

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Recipes & Wellness

Vegan Bean & Ham Soup

Beans can be a great alternative to meat protein. In the cold months, bean soup is one of the best ways to stay warm! Check out this vegan version of a “Ham” and bean soup!

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Community HarvestTips & Tricks

Carrot Storage & Preparation Tips

Buy fresh carrots and use every piece! Check out these zero waste tips on how to use the tops and the sticks in a multitude of ways.

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Community HarvestRecipes & Wellness

Vegan Shepherd’s Pie

A traditional Shepherd’s Pie is typically made with ground meat. Try out this tasty vegan version that comes highly recommended by NMEP staff!

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Community Harvest

Meet Carla, Procurement Coordinator!

Carla is the No More Empty Pots Procurement Coordinator. She grew up in Lexington, Kentucky, and graduated from Capital University with a B.A. in Public Relations. Organic farming has always been a Carla’s passion.

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Plants & ProduceSupporting Local

Inside Look At Sacred Seed

Take a look at the Sacred Seed Pop-Up. A gem in the heart of downtown.

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