Squash is a staple throughout the winter months and comes in many varieties. Learn more about the Autumn Frost Hybrid Winter Squash featured in this weeks CSA.
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Author Archives: nmepweb
Roasted Squash Soup
Roast for flavor then puree for a soothing smooth soup!
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Check out what’s on the menu and in the CSA’s this week!
Continue readingTwice Baked Delicata Squash
This baking technique will add extra flavor and texture to this tasty dish.
Continue readingEating Healthy Fights Chronic Disease
Your diet and nutrition impacts your health including helping to prevent chronic diseases like Type 2 Diabetes.
Continue readingWhat did we harvest this week?
Check out what’s on the menu and in the CSA’s this week!
Continue readingMyPlate: The Updated Food Pyramid
Learn more about the program MyPlate which educates families on how to eat well-balanced meals.
Continue readingSpinach & Apple Smoothie
Smoothies are a quick way to pack nutrition into your day. Mix and match ingredients to find which ones you like best.
Continue readingWhat did we harvest this week?
Check out what’s on the menu and in the CSA’s this week!
Continue readingCreamy Butternut Squash Soup With Mushrooms
Butternut squash and sweet potatoes combine to make a warm winter soup.
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