For the Harvest of the Month, we are shining a bright light on Omaha local Microgreen makers Peko Farms! Our CSA this month has featured different Microgreen blends from Peko Farms, this week we get to try their Asian Blend. You can also pick up their fresh Microgreens in our Micro Market!
AND drum roll please… Next SATURDAY (3/28) you have the opportunity to Meet the Producer, Peko Farms at our Micro Market! You can chat with the local farmers that make these delicious Microgreens, learn more about why Microgreens rock, and try free samples of their mini but mighty greens. Take home your favorite blend at the end!
Details: March 28th, 2026
Open House from 12:00 - 2:00PM
Micro Market (Highlander Accelerator)
2120 N. 30th St in Omaha
We hope to see you there!!
Now let’s learn a little about our local producer and the Microgreens we love so much!
PEKO FARMS - OMAHA, NE
Visit their website: https://www.pekofarms.com/ - the following are excerpts:
“Peko Farms was established with a goal in mind: provide fresh, organic, and gorgeous veggies to everyone...kids included.
We pride ourselves on quick delivery so you receive the freshest foods we can provide. Often we harvest and deliver in the same day. With a new batch of greens popping up every 5-10 days, it's easy to do.
Why "Peko"?
Peko - In Estonian and Finnish mythology, Peko is a god of crops and is also revered as a national hero and king.
Pico - the metric prefix for 1/billionth...yeah, really small.
Meet Microgreens
The tiny greens with a super-sized reputation! These little plants may be small, but they’re packed with flavor, color, and nutrients-think of them as the superheroes of the veggie world. Whether you’re a foodie, a health nut, or just someone who likes their salads a little fancier, microgreens are here to jazz up your plate and boost your health.
Microgreens are young vegetable or herb plants, snipped just after their first real leaves pop out-usually 7 to 21 days after planting. They’re like baby versions of your favorite veggies, but don’t let their size fool you. These mini greens come in all sorts of varieties, from spicy radish to sweet pea, and even the ever-popular broccoli and sunflower.
Why Are Microgreens So Awesome?
Here’s why microgreens deserve a spot on your plate:
Nutrient Ninjas: Microgreens can have up to 40 times more nutrients than their grown-up counterparts. That means a small handful is like eating a whole salad’s worth of vitamins!
Vitamin Vault: They’re loaded with vitamins A, C, E, and K, plus minerals like iron, potassium, magnesium, and zinc.
Antioxidant Army: Microgreens are bursting with antioxidants and polyphenols, which help fight off nasty free radicals and keep your body in tip-top shape.
Fiber Friends: Thanks to their fiber content, microgreens help keep your digestion running smoothly and support a happy gut.
Heart Helpers: Some microgreens, like red cabbage, have been shown to lower LDL (“bad”) cholesterol and help keep blood pressure in check.
Cancer Crusaders: Especially broccoli microgreens, which are loaded with sulforaphane-a compound being studied for its cancer-fighting potential.
How do I use them?
Microgreens are as versatile as they are vibrant. Try these tasty ideas:
- Toss them in salads for a color and flavor boost
- Sprinkle on eggs, avocado toast, or pizza
- Blend into smoothies for a hidden health kick
- Use as a fancy garnish on soups, dips, or main dishes
Fun Facts!
- NASA has considered microgreens for space missions because they grow fast and pack a nutritional punch.
- There are over 60 different types of microgreens, each with its own flavor and nutrient profile.
Microgreens are eco-friendly: they use less water and space than traditional veggies.
Watch this video to get some inspiration on how to use Asian Microgreens - YUM!
